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Pistachios (Pesta Badam) 100 gm

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Details

Product details of Pistachio Pesta Badam 100 gm

  • Loaded With Nutrients. ...
  • High in Antioxidants. ...
  • Low in Calories Yet High in Protein. ...
  • May Help You LoseWeight. ...
  • Promote Healthy Gut Bacteria. ...
  • May Lower Cholesterol and Blood Pressure. ...
  • MayBenefitYour Blood Vessels. ...
  • May Help Lower Blood Sugar.
  • Delicious and fun to eat

The pistachio, a member of the cashew family, is a small tree originating from Central Asia and the Middle East. The tree produces seeds that are widely consumed as food. Pistacia vera often is confused with other species in the genus Pistacia that are also known as pistachio.

Nutrition Facts

Pistachio nuts

Amount Per100 grams

Calories562
% Daily Value*
Total Fat45 g 69%
Saturated fat6 g 30%
Polyunsaturated fat14 g
Monounsaturated fat24 g
Trans fat0 g
Cholesterol0 mg 0%
Sodium1 mg 0%
Potassium1,025 mg 29%
Total Carbohydrate28 g 9%
Dietary fiber10 g 40%
Sugar8 g
Protein20 g 40%
Vitamin A 8% Vitamin C 9%
Calcium 10% Iron 21%
Vitamin D 0% Vitamin B-6 85%
Vitamin B-12 0% Magnesium 30%

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